Ketamine-Assisted Psychotherapy for When Life Feels Too Much

I offer ketamine-assisted psychotherapy (KAP) with thoughtful pacing and integration for adults who feel overwhelmed, emotionally exhausted, or stuck—and want steadier ground again.

Sessions are available in-person in Oxford, Connecticut, with online therapy offered in Connecticut, Maryland, Virginia, and Florida (where licensed).

Integrative psychotherapy provides the relational foundation. Ketamine-assisted sessions (in collaboration with medical prescribers) and ongoing integration support deeper shifts at a pace your nervous system can tolerate—so progress feels steady and sustainable, not rushed.

Contact me to schedule a Clarity Call →

When Life Feels Heavy or Unsustainable

Many people arrive here after pushing through for a long time. 

Functioning. Coping. Carrying more than feels manageable.

You may be feeling:

• Anxious or depressed
• Emotionally worn down
• Disconnected from yourself
• Not in crisis—but not quite yourself either

This work supports periods of high strain, when the nervous system is overloaded and relief, steadiness, and clarity feel hard to access on your own.

Hi, I’m Lucrezia Mangione, founder of Mind Body Well Therapy, Pllc.

At Mind Body Well Therapy, Pllc, care focuses on helping adults who feel anxious, overwhelmed, or stuck find steadier ground again. Sessions may include integrative therapy, ketamine-assisted psychotherapy (KAP), and supportive integration—so change can feel gentle, meaningful, and sustainable.

Care is led by Lucrezia Mangione, LCPC, LPC, NCC, BC-TMH, DCEP, Candidate for BCN; if you’re wondering whether we’re a fit, you’re welcome to reach out to schedule a Clarity Call.

A Calm, Relational Approach to Mental Health

Mind Body Well Therapy offers holistic mental health counseling services grounded in pacing, safety, and respect for the nervous system.
The work is not rushed or formula-driven.

We move carefully, with attention to what your system can integrate not just what’s possible in a single session.

Rather than focusing on quick fixes, the goal is to help relief and emotional shifts take root in daily life, so change feels steady and sustainable over time.

Learn more about my approach to holistic mental health counseling →

Ways We May Work Together

Care is collaborative and individualized.

All services are offered within a thoughtful, relational psychotherapy framework, with attention to pacing, safety, and integration.

Depending on your needs, support may include:
Ketamine-Assisted Psychotherapy (KAP) + Integration
offered in collaboration with medical prescribers who provide oral or sublingual ketamine.

Care includes thoughtful preparation and ongoing integration support within an established therapeutic relationship.

Learn more about Ketamine-Assisted Psychotherapy →

Psychedelic Integration Psychotherapy

For individuals who receive ketamine treatment elsewhere (including Spravato®, IV, or IM ketamine) and are seeking psychotherapy and integration support to help emotional shifts take root in daily life.

Psychotherapy: Integrative and Holistic

Providing the relational foundation for exploration, stabilization, and meaningful change.

View Holistic Mental Health Counseling Services →

NeuroEase Brain Training (Neurofeedback)

EEG brain training offered selectively as supportive, adjunctive care.  Not every approach fits every person. Part of the work is slowing down enough to discern what truly supports you.

Learn more about EEG Brain Training →

When This Practice May Be a Good Fit

This work may resonate if you:

• Feel overwhelmed, anxious, depressed, or emotionally worn down
• Have been managing life, but at a personal cost
• Are sensitive to stress, environments, or emotional intensity
• Want depth-oriented care that feels calm and thoughtful
• Are not looking for high-volume treatment or quick fixes

If you’re seeking fast answers, rigid protocols, or one-size-fits-all solutions, this may not be the right setting—and that’s okay.

A Note for Highly Sensitive People

Many people who come to this practice identify as highly sensitive.

Sensitivity isn’t a flaw. It’s a nervous system that takes in a lot.

This work supports grounding and steadiness, so sensitivity becomes something you can live with and draw from, rather than constantly manage against.

Learn more about working with a holistic therapist near you →

Practical Details

In-office integrative psychotherapy: Connecticut
Online integrative psychotherapy: Connecticut, Florida, Maryland, and Virginia (where licensed)
Payment: Primarily private-pay
Insurance: I am in-network with UnitedHealthcare (UHC)

Learn more about holistic counseling →

A Final Word

This work is for people under a lot of strain—and for those who want care that feels calm, respectful, and attuned to the nervous system.

It’s also for people ready to move toward more presence, steadiness, and aliveness—at a pace that feels real and sustainable.

Ready to Take the Next Step?

Ready to take the next step? Let’s explore what support could look like—at a pace that feels right for you. There's no pressure. Just a chance to see whether this feels like a good fit.

About Mind Body Well Therapy, PLLC

Mind Body Well Therapy, PLLC is a private psychotherapy practice offering holistic mental health counseling, ketamine-assisted psychotherapy, and supportive services for adults navigating periods of emotional strain.

This website provides general information and is not intended for self-diagnosis or to replace medical or psychological care. For diagnosis or treatment, please consult a licensed professional directly.

Explore our privacy policy of services and disclaimer for more details. We're here to support you on your journey to well-being.

Lucrezia Mangione supports people who feel anxious, overwhelmed, or worn down in building steadiness, clarity, and a deeper sense of aliveness. She also collaborates with therapists and helping professionals to support clients who feel stuck or stalled. Her integrative approach helps people feel calm, grounded, and more at home in themselves—living and working with greater ease and intention.