Holistic Mental Health Counseling Services

Services to improve your mood, focus, & vitality

Holistic Mental Health Counseling Services updated 7-23-24 ~ Written by Lucrezia Mangione, LPC, LCPC, NCC, BC-TMH, DCEP

The holistic mental health counseling services offered for highly sensitive women at Mind Body Well Therapy, Pllc are below. Services are personalized to the needs of each individual's mental wellness goals. They are provided by Lucrezia Mangione, Licensed Professional Counselor and are for adults who live in the States of Connecticut, Maryland and Virginia.

A calm and serene office for therapy with 2 chairs, a large window with sunlight coming in.(TAI Images, 2024)

Where do you live?  CT, MD or VA?

Do you live in Connecticut and want in-person or online sessions?

Great. All holistic mental health counseling services are offered both in my office or online or hybrid for adults who live in Connecticut (CT).

Do you live in Maryland or Virginia and are looking for online sessions?

Lovely. All holistic mental health counseling services including brain training are offered only online for adults who live in Maryland (MD) and Virginia (VA).

Calm your worries, feel better, lower stress. Ready?

Restoring your mental health & well-being is possible. The goal here at Mind Body Well Therapy, Pllc is to provide unique, individualized holistic care through counseling, psychotherapy and brain training. It's for the whole you - your mind, your body, your heart and your connection to something greater than you. For some it’s called your spirit. It's holistic therapy for mind, body, spirit healing.

Holistic mental health counseling services are for those sensitive adults who are committed to restoring their mental health, their well-being and cultivating resilience.  Restoring health and well-being is:

  • self-healing and
  • a dynamic process of change

Commitment to your mental health wellness, your healing journey and your therapeutic process is key. It's essential for the deeper inner work of facing your challenges in order to restore your mind-body connection and grow holistically in self-awareness. The potential benefits of psychotherapy can be restorative when a commitment to your therapy and therapeutic experience is present.

Feeling removed from the daily life you want?

Highly Sensitive Woman in a room with flowers.Tai Images, 2024

The holistic mental health counseling services offered here are for you, the sensitive adult who may be experiencing a transition or transitions. Perhaps feeling off or removed from the daily life you want. 

A person who is feeling overly stimulated, overly stressed, and/or worried, anxious and/or depressed or moody and/or is suffering from the stress of a medical condition like, for example, Lyme disease. You may also:

  • Have experienced difficult events and/or illness and are dealing with social, emotional, and behavioral difficulties as a result.
  • Are experiencing life transitions: managing the stress, anxiety, life decisions, grief and loss that are a part of life changing.
  • Have unhealthy habits: health behaviors that affect self-care and well-care

There are some holistic mental health counseling services not offered here like Marriage & Family therapy or Couples counseling. Learn about them here.

Inclusive Holistic Mental Health Counseling Services

Unity in Diversity

It's very rewarding to support clients and collaborate with them to cross the finish line on their counseling goals. The sensitive people I am privileged to work with are beautifully diverse and unique.  Whichever holistic mental health counseling services they choose, they have one thing common: they're brave to seek help and address what they are suffering from.

They come from a variety of backgrounds. Some are household managers, stay-at-home moms or dads, some are leaders, solopreneurs & professionals. Some are nurses, coaches, caregivers, counselors and health professionals. Some are lawyers, engineers, IT specialists, most are highly sensitive and/or have sensory processing sensitivity.

My professional practice affirms and champions equality and acceptance, valuing each individual's autonomy and growth. I strive to provide a safe, welcoming environment conducive to self-healing, honoring each patient's unique journey and spiritual connection. I deeply respect the diverse spiritual beliefs and practices of my clients, without promoting any specific religious ideology.

Diversity, equity, and inclusion are foundational to my work and my mission, promoting respect for all identities. I support and affirm the importance of Black Lives, LGBTQ+ rights, and the dignity of BIPOC. Through ongoing education and collaboration, I strive to create a more just, safe, caring and compassionate world. Together, I work with others towards a world where everyone feels valued and empowered on their path to wellness.

Mental health conditions that are not treated here

I only work with individuals. I do not provide couples counseling or marriage and family counseling. Also, there are some situations and conditions that are not treated in my private practice, Mind Body Well Therapy, Pllc. These conditions require more than is available in my private practice. Please read about those conditions and situations that are outside my scope of this professional practice here.

A little about Mind Body Well Therapy, Pllc's therapeutic style & orientation

Learning about my therapy style and professional orientation can be a starting place to see if you want to receive holistic mental health counseling services here. It's a chance for you to check me out. Explore and see if you feel we might work together collaboratively in helping you get the support you need for your mental wellness goals. 

At Mind Body Well Therapy, I am the primary licensed professional counselor. My name is Lucrezia Mangione. The baseline of my style is collaboration. It’s about working together.  You’re the expert on you. In your therapeutic work here you share, disclose your aims and aspirations so that I can listen, hear, and learn in order to help you tap your strengths, and see the blind spots that may be holding you back from the hopes, needs and desires you want in your life.

Together, we work as a team so that you identify your goals, transform your pain and stress and work towards being empowered to move through and into your next level of mental wellness, whatever that may be for you.

References

TAI Images. (2024). DALL-E 3. [AI image generator]. https://tai.sitesell.com

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Explore whether holistic therapy, EEG brain training, or KAP ketamine-assisted psychotherapy right for you. Reach out for a no-charge consult.


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Lucrezia Mangione works to lift up anxious, highly sensitive women in discovering how to fine-tune their focus and attention, feel shielded from other people’s needs, and discover the strengths of being sensitive so that they stay steady amid the busyness, feel calm and more spacious, have more peace of mind to live and work on their own terms. Lucrezia Mangione is a board certified licensed professional counselor, board certified telemental health provider, neurofeedback trainer, KAP ketamine-assisted psychotherapy therapist and approved counselor supervisor. She is the owner of Mind Body Well Therapy, Pllc, a private practice.

Board Certified NCC
Board Certified TeleMental Health Provider Badge

Holistic Therapy, EEG Brain Training & KAP Ketamine Assisted Psychotherapy for Highly Sensitive Women serving Connecticut CT: Naugatuck Valley, Southbury, Middlebury, Thomaston, Hartford-area, Watertown, Woodbury, Seymour, Ansonia, Derby, Shelton, Stamford, New Haven County, Fairfield County, Middlesex County, Litchfield County, Hartford County, New London County, Tolland County Windham County areas; Northern Virginia NoVa: Fairfax County, Loudoun County, Maryland: Silver Spring, Gaithersburg, Rockville, MoCo, Montgomery County, Anne Arundel County, Baltimore County, Frederick County, Howard County.

Lucrezia Mangione, LCPC, LPC, NCC, BC-TMH, DCEP. Clinical Director & Licensed Professional Counselor at Mind Body Well Therapy, Pllc. Licensed by the CT Dept. of Public Health, VA Board of Professional Counselors & MD Board of Professional Counselors & Therapists, Board Certified as a Counselor by the National Board for Certified Counselors, Board Certified as a TeleMental Health Provider by the Center for Credentialing Excellence & EEG Neurofeedback Trainer trained at the Institute for Applied Neuroscience.


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