About Lucrezia Mangione

And This Website

Welcome to Mind Body Well Therapy, where taking care of your mental health and wellness matters most. I'm Lucrezia Mangione, a holistic counselor and neurotherapist. As your dedicated ally, I'm here to help sensitive women like you cultivate better mental health using personalized and holistic methods that complement and work well with talk psychotherapy and counseling. I walk alongside you on your journey to mental wellness so you come as you are to discover your inner guidance and feel seen and heard within a safe space. Let’s get you to feel better, heal, and live your life again.

Helping  Sensitives Be Themselves

Everyone's path is different, so I tailor my services to your needs and goals. At Mind Body Well Therapy, I use a mix of traditional counseling techniques, including psychodynamic therapy, cognitive-behavioral therapy, and contemplative mindfulness practices, along with new methods like neurofeedback and ketamine-assisted psychotherapy when therapeutically warranted. These approaches support mental and emotional health.

What are Neurofeedback and Ketamine-Assisted Psychotherapy?

Sometimes, talking about problems isn't enough to feel better. That's where these special processes come in. Neurofeedback helps your brain work better by gently training it. It’s exercise for your brain. Exercising your brain helps lower stress, reduce anxiety, and improve mood. Learn more about neurofeedback here. Ketamine therapy can help you deal with deep-seated issues like depression and trauma by opening up new ways of thinking and feeling.

Why neurofeedback and ketamine-assisted psychotherapy?

It's about hope for sustainable change. I want you to move forward again, live your life to the fullest, and be the boldest, most beautiful, and better version of your sensitive self that you can be. Do you want that for yourself?

Sometimes, for a highly sensitive person, life experiences create knots of wounds that talk therapy on its own cannot fully unravel. A person can get stalled, hit a plateau, and not progress. Trauma, whether big T trauma or little t trauma, is often unable to emerge into the light of deep healing and closure by using traditional talk therapy. This is where brain training and ketamine-assisted psychotherapy come in.

My signature program, Mind Body Well Brain Training, is a somatic approach to mental wellness. It incorporates neurofeedback EEG, a cutting-edge, noninvasive, and non-drug method that gently encourages self-regulation through brain exercise. This program is designed to help you lower stress, decrease anxiety, improve mood and focus, and sometimes improve sleep. By helping sensitive brains get into better fitness, sensitive clients report better mental clarity, focus, emotional balance, far less stress, and improve their overall resilience. Sensitive clients feel better about who they are are sensitives.

In partnering with Journey Clinical, I can offer ketamine-assisted psychotherapy. This innovative approach combines the power of ketamine with psychotherapy to provide profound relief from conditions like depression, anxiety, PTSD, and chronic pain. By gently opening the door to the subconscious mind, ketamine can facilitate deep introspection and emotional breakthroughs. With the guidance of my training as a ketamine-assisted psychotherapist, you navigate and integrate these experiences into moving forward and transformative change. Clients often report significant improvements in mood, clarity of thought, and overall well-being, offering a path toward renewed hope and a brighter future.

Specialized Focus Areas

Together, We'll Make a Plan

I believe in the power of collaboration and confidentiality. I work closely with you to develop a personalized mental health plan that honors your unique strengths and values. All our sessions are conducted in a safe and confidential environment. My goal is to empower you to improve your coping skills, increase resilience, and enhance your overall quality of life.

Unlock Healing and Empower Change

Cutting-Edge Mind Body Well Brain Training & Ketamine Assisted Psychotherapy:

Embark on a transformative journey with innovative, state-of-the-art mental wellness approaches. These holistic methods support you in emerging into a better relationship with the world around you, sparking renewed hope and optimism.

At Mind Body Well Therapy, I believe in a holistic therapy approach. This means emphasizing the interconnectedness of mind, body, and spirit. By addressing mental health concerns and cultivating lasting well-being, I support you in your goals of towards achieving a balanced and fulfilling life.

Personalized Care: Experience the warmth of personalized psychotherapy and counseling services meticulously tailored to your unique needs and goals. My focus is on empowering you to rediscover your true north and reclaim your inner strengths and resources, allowing you to experience what it may be like to feel understood, heard, and valued.

At Mind Body Well Therapy, you'll benefit from compassionate guidance and support as you navigate life's challenges. I'm here to help you discover your path to healing and growth, providing a safe and supportive environment for your journey.

Take the First Step: Schedule a chat

Thank You for Considering Mind Body Well Therapy

Thank you for considering Mind Body Well Therapy Pllc as your mental health and wellness partner. I am dedicated to providing compassionate, personalized care to help you achieve positive change. It is possible to reduce anxiety and overstimulation, heal mental exhaustion, and create more space in your life so that your focus becomes clearer and you emerge more balanced and calm as you fulfill your life’s work.

My philosophy and values by Lucrezia Mangione

My philosophy is based on holism and resiliency. The values that guide me are Compassion, Caring, Collaboration, and Connection – the 4C’s of the caring-healing relationship. I feel we are a team centered in compassionate care to help you help yourself in facing challenges and discovering your strengths in order to transform your pain, become empowered and cultivate your next level of health and well being, whatever that may be for you.

I feel the keys to your best health are within you, powered by the combined wisdom of your heart and mind. In this way, I'm a guide helping you to reconnect, to grow self-trust and integrate your inner mind-body connection and heart's wisdom into your daily life to address your personal mental health goals.

To your best health,
Lucrezia Mangione, LPC, LCPC, NCC, BC-TMH, DCEP, CMT, CHTP/I, Neurotherapist & Approved Counselor Supervisor

Lucrezia Mangione, Your dedicated ally for Holistic Mental Health and Well-Being.

An Integrative approach to psychotherapy & counseling

My orientation is derived from values that guide me in counseling work: Compassion, Caring, Collaboration, and Connection.  I have found that these values are well-served by working from a holistic lens and a whole person perspective that is centered on you and your strengths.

In short, I'm a person-centered counselor, that uses psychodynamic, cognitive-behavioral therapy,  neurofeedback and ketamine-assisted psychotherapy and integrates, when therapeutically warranted, the complementary and integrative therapies of Healing Touch, Energy Psychology and mindfulness contemplative practices in support of your personal journey towards better mental health wellness as a highly sensitive person.

Lucrezia Mangione Provides:

• Psychotherapy and counseling
• Ketamine-assisted psychotherapy
• EEG Neurofeedback Brain Training
• Classes and Courses for Sensitive Wellness
• Clinical counselor supervision

Offered in these settings:

• In-person, in-office sessions in Oxford, CT
• Online session via synchronous real-time video in CT, MD, and VA
• Remote EEG Neurofeedback Brain Training in CT, MD, and VA
• Groups, in-person and online via synchronous real-time video
  

Lucrezia Mangione's Current professional memberships are:

• Connecticut Counseling Association
• Association for Comprehensive Energy Psychology
• Healing Touch International, Inc. d/b/a Healing Beyond Borders
• GoodTherapy

Lucrezia Mangione's Credentials:

• Licensed Clinical Professional Counselor #LC6046, State of Maryland
• Licensed Professional Counselor #003752, State of Connecticut
• Licensed Professional Counselor #0701008040, State of Virginia
• Board Certified National Counselor #303782, National Board of Certified Counselors
• Board Certified TeleMental Health Provider #0704, Center for Credentialing and Education
• EEG Neurofeedback Clinician, Institute for Applied Neuroscience
• Ketamine Assisted Psychotherapist, Journey Clinical
• Approved Supervisor in Clinical Professional Counseling, #1368, State of Maryland
• Diplomate of Comprehensive Energy Psychology, Association for Comprehensive Energy Psychology
• Certified Healing Touch Practitioner and Instructor, Healing Touch International, Inc.
• Certified Massage Therapist, Lehigh Valley Healing Arts & Pennsylvania Board of Education

About this website

My website disclaimer share the informational purpose of this website. Please read them.

This website is an informational place to learn about my work and services. It is not a substitute for medical or psychological advice and/or treatment. A consultation with a physician and/or other licensed healthcare professional is necessary before deciding upon any health-related change, especially if you have any medical or psychological problem or condition. Mind Body Well Therapy, PLLC accepts no responsibility for any harm or loss arising from reliance on information on this site. You agree to take full responsibility for the outcome of your actions.

This website is dedicated to the benefit of each person I've had the honor of serving here at Mind Body Well Therapy, Pllc. They have taught me:

• While anger, sadness, joy, and ease are universal emotions, each person's story and experience of them is profoundly unique.
• Courage is gorgeous, and bravery is bold. Witnessing my clients move through their fears into the light of insight, awareness, and deep healing is a gift beyond words.

Thank you.
In Sensitive Wellness,
Lucrezia Mangione, LCPC, NCC, BC-TMH, DCEP, CMT, CHTP/I, Neurotherapist & Approved Counselor Supervisor

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Lucrezia Mangione works to lift up anxious, highly sensitive women in discovering how to fine-tune their focus and attention, feel shielded from other people’s needs, and discover the strengths of being sensitive so that they stay steady amid the busyness, feel calm and more spacious, have more peace of mind to live and work on their own terms. Lucrezia Mangione is a board certified licensed professional counselor, board certified telemental health provider, neurofeedback trainer, KAP ketamine-assisted psychotherapy therapist and approved counselor supervisor. She is the owner of Mind Body Well Therapy, Pllc, a private practice.